Whether you’re an experienced runner looking to improve your pace, enjoy a relaxed jog with friends, or are taking your very first steps into running, everyone is welcome. The club offers a friendly and supportive environment where runners of all abilities can come together, stay motivated and enjoy getting outdoors.

Running is a great way to boost both your physical and mental wellbeing, and there’s no better feeling than starting your Sunday morning with a sense of achievement. Plus, it’s a fantastic opportunity to connect with others in the local community who share a passion for fitness and healthy living.

No matter your pace or experience level, Alfred’s 5K Run Club is all about encouraging movement, building confidence and enjoying the journey together.

For updates on upcoming runs and important announcements, be sure to check out Alfred’s WhatsApp announcements group: Whatsapp.

Join Alfred’s every Sunday at 9:30am and make your weekend start count.